After too many failed attempts on getting fit over the course of 6-8 years since my very peak level in 2004-5.
It is time to start getting serious. As my metabolism is slowing down gradually with age, it is pretty hard to get my peak shape back!
I will start using my blog as a little fitness journal to track my daily food intake, workout and the progress update.
I did actually started my workout/food program 2 weeks ago, first week was actually pretty good but my hardcore discipline started to decline the following week.
Decided to purchase a treadmill