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Just took a good advice as i am still hungry after my few pieces of chicken for dinner So I ate a whole cucumber, and was wondering how many calories I just consumed. Searched and found this…lovely read Only 34! For a whole cucumber…the cucumber i ate was quite big….so lets say 50…still better than what i was thinking of getting…. A cup noodles with 250.calories… Lucky! http://www.howmanycaloriesinacucumber.com/ Read! cucumber is yummmm Woke up and had Breakfast 2 shots of espresso 2 half boiled eggs (yolk included) Lunch Cucumber 2 eggs no yolk Dinner Chicken n sprouts n meatballs All ze proteinssss But cheated n failed with this Sighhhh Training Was quite alright Did shoulders n cardio n other weights Tired due to.lack of sleep i suppose Tomorrow is a new day Training Did a 5 k run in the morning on day 6… Thats about it Food Ate little…but ate normally for dinner Rice n noodles…hmmmm too asian fried meehoon Dissapointing few days! Training 5k jog in the morning Food Breakfast Double espresso ( per workout) Lunch Can of tuna Corn crackers Oats n soy milk Dinner 2 scoops rice Veggies Guava Need to improve on the workout - Posted using BlogPress from my iPad Failed today … Got back an hour ago at 11.30 from work. Food -Sliced ham + bread for brunch No food from 11-8pm!! -Yummy curry laksa for dinner -2 oranges Workout Noneeeeee Time for bed … Up early for workout - Posted using BlogPress from my iPhone |
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